Edie Savage-Weeks M.A. ’82 penned a new book sharing her bag of tools to help reduce or even eliminate anxiety. Heal Your Anxiety Now! Five-Minute Tools for Moving Beyond Surviving Into Thriving lays out the methods that her clients report are easy to learn and use, and that work in a short period of time. The tools can be incorporated into the busiest of lifestyles. These are the same tools Savage-Weeks has used in healing her own anxiety and trauma.

03 May 2023